A whiter and brighter smile can do wonders for your confidence and appearance, making it easier for you to function on the job, at social gatherings, and in your romantic and personal life. With the information found in these useful tips and tricks, you will be well on your way to a set of pearly whites.
There is no real evidence that teeth whitening products will harm a baby during pregnancy or nursing. You should play it safe and avoid taking any chances. There is no reason to risk your baby’s health just to have a whiter smile. Go to your dentist and have a good cleaning done.
Avoid water and toothpaste with fluoride in it. It has been found that it can cause discoloration of the teeth. There are several countries that have banned it from drinking water because it has been connected to disease and symptoms there. If you need to take fluoride, use the capsules.
Your teeth need to be brushed and flossed a minimum of two times per day. A buildup of plaque can stain your teeth over time. Take especially good care of your teeth before you go to bed because whatever plaque or germs you leave in there will manifest in your mouth while you sleep.
Use baking soda when you brush your teeth. Baking soda whitens your teeth naturally. Brushing your teeth using baking soda can cause irritation on your gums, so make sure that you use a gentle touch.
If your teeth are gray, then teeth whitening methods are unlikely to give you the pearly whites you want, since those methods work best on natural teeth that reall are just simply discolored. For severely brown or yellow-stained teeth, several treatments may be required before teeth regain their original whiteness.
Avoid using any mouthwashes. They contain chemicals like alcohol that can be harmful for your teeth and your body. They can cause staining and make your teeth easier to stain. Rinse your mouth out with hydrogen peroxide if you want to rinse. You can also use water to rinse with.
One of the best ways to get whiter teeth is to increase your consumption of water. When you drink water, it rinses your teeth, helping to prevent teeth stains. Make a habit of drinking water, particularly with and immediately following meals.
Avoid teeth whitening if you are pregnant or nursing. The chemicals used for the whitening process may be safe to put in your mouth, but they could be potentially harmful to your little one. Consult with your physician and your dentist before you attempt any process during your pregnancy and nursing periods.
Just as you don’t expect to have a perfect body after one day at the gym, you shouldn’t expect to have a great smile after just one attempt at whitening. It can take several treatments by either laser or whitening strips to get the smile and color that you are really looking for.
Removing plaque is essential to whitening your teeth and the best method for ridding yourself of plaque is to use an electric toothbrush. Plaque creates a good surface for stains to build on. Electric toothbrushes are recommended by most dentists due to their ability to break up plaque and remove the stains that are associated with it.
Schedule regular appointments to have your teeth cleaned. Yearly appointments for teeth cleanings are recommended. Many people do who do not visit the dentist on a regular basis are quick to buy harsh chemicals to whiten their teeth later. Avoid stained teeth and harsh chemicals completely by having your teeth cleaned at the dentist at least once a year.
If you are looking for a natural way to whiten your teeth, use fresh lemons. Simple rub the inside of a lemon peel on your teeth daily for whiter and brighter teeth. This teeth whitening technique is simple, fast, and inexpensive. Using lemon peels lets you whiten your teeth, without using the harsh chemicals found in some whiteners.
Avoid using colored mouthwashes. It is possible for these mouthwashes to actually discolor your teeth. Many of them have alcohol which could harm your tongue and gums, not to mention get soaked in your bloodstream.
You might want to consider drinking less coffee to get a whiter smile. You may not want to hear this, if you love your coffee, but drinking coffee is a major source of the discoloration of teeth. Consider hot chocolate as a replacement for your coffee.
If you use mouthwash, stay away from the green and blue colors that contain alcohol. The alcohol will dry out the surface of your teeth and make them prone to discoloration. Look for mouthwashes that do not contain alcohol or cut down on your overall usage of mouthwash.
If you are using a whitening tray to make your teeth whiter, make sure that the tray fits your mouth perfectly. If not, it could make the treatment ineffective or badly irritate your gums. If this were to happen to you, be sure that you visit your dentist as soon as possible.
If you are a gum chewer, make use of gums that feature teeth whitening substances and promises on their packaging. That way, not only will you have fresh breath, but you will also be on your way to having whiter teeth as you chew over time. Multitasking at its best.
Make sure to visit the dentist’s office twice a year. If you have regular cleanings and follow your dentist’s recommendations for proper tooth care, you will have healthier gums and teeth. Visiting the dentist’s office is one of the best natural ways to whiten your teeth and ensure that you have a beautiful smile for years to come.
Now that you have picked up the best and the brightest new tips and tricks to create a beautiful and more brilliant set of teeth, try practicing your perfect new smile in every single mirror that you happen to walk by. Use these hints before you spend hundreds on cosmetic dentistry.