Many people love the look of white teeth. It makes you appear healthy, gives your smile that extra shine, and shows people that you take pride in your appearance. This article will give you many tips on teeth whitening. Try out these tips, and you will have that Hollywood smile that most people only dream about.
You will get better results from teeth whitening products you use at home when you have clean teeth! Teeth whitening work better on a clean surface, unlike hair dying. In fact, it can be counterproductive to try to whiten dirty teeth–some teeth will come out whiter than others and your teeth won’t look right. Make sure you brush and floss right before whitening to avoid this problem.
Make regular appointments to have your teeth cleaned by a dentist. You need to schedule these appointments at least once a year. The discoloration on your teeth may not be caused by actual staining but simply by plaque build-up, which is difficult to remove without the professional tools your dentist has.
Sip water when drinking sodas, dark wines, tea, or coffee. These beverages can discolor your smile rapidly, and regular consumption only compounds the chances of this happening. The water may help rinse the stain causing liquids from your teeth before they can begin to stain them. Brushing your teeth as soon as you are done drinking the staining beverages can help to keep your teeth from staining.
Increase the amount of foods in your diet that clean your teeth. These include high-fiber fruits and vegetables such as carrots, apples, celery, and cauliflower. These work to whiten your teeth by scrubbing off plaque as you eat. They also cause your mouth to produce more saliva, which results in healthier enamel and whiter teeth.
If you are using a bleach or bleach alternative in your whitening process, be careful not to over do it. Too much bleaching can be harmful to your teeth. It is also important to know that if used too much you can pass the whitening stage and create a “blue” color to your smile from over-bleaching. Be cautious when using bleaching products.
To whiten your teeth while you eat, use orange peels! Citrus fruits have great natural whitening properties. Just take the peel from the orange and rub it across your teeth after you finish eating. Let it sit for a few minutes, and then brush your teeth like you normally would. You should see the results right away.
Invest in a set of teeth whitening trays to get the very best results while bleaching your teeth. Whitening trays are made from impressions of your teeth and are a harder plastic than the standard rubbery trays included in many whitening kits. You can get the trays from your dentist, but better yet, there are many reputable manufacturers of the trays online that are willing to send you the materials and guide you through the process of taking impressions of your own teeth at home. Simply return the impressions for a set of custom trays. Trays very effectively keep the whitening product in place, and save on the amount of product needed to do the job.
For inexpensive teeth whitening at home, brush your teeth thoroughly and then swish a mouthful of hydrogen peroxide inside your mouth for as long as possible before spitting it out into the sink. Hydrogen peroxide is an active ingredient in most commercial teeth whitening products and provides an oxygenating action that helps lift stains from teeth.
Avoid drinking water with fluoride in it. Fluoride has been proven to damage your teeth. It can discolor or stain your teeth. It can even damage the enamel. Many areas have banned water with fluoride in it all together. Even so, it is a good idea to check and make sure.
Consuming only clear beverages is a must the initial few days following any teeth whitening procedure. You need to let the whitening product set during this period, so stay away from any sort of colored food or drink that can be absorbed onto your teeth.
Connoisseurs of red wine, or people who have been consuming red wine for a long time, generally have discoloration in their teeth. The tannin in red wine stains tooth enamel, causing discoloration. The only way to prevent this is by reducing the amount of red wine that you drink.
One important teeth whitening tip is to try to always brush and floss your teeth even when not at home. This is important to prevent the build up of plaque. Bring a toothbrush and floss with you at work and also when you go out to eat. At the very least, try to wash your mouth out after a meal.
One important teeth whitening tip is to consider that while some fruits and vegetables can stain your teeth, other ones actually will whiten them. Strawberries are a great way to naturally whiten your teeth by grinding into a paste and applying directly to your teeth for five to ten minutes.
Before you buy any chemicals to whiten your teeth, speak to your dentist to hear what they think is best. He or she can work with you to decide the best course of action, including possible side effects of different treatments.
Use whitening toothpaste. Any kind of toothpaste is a whitener but a toothpaste with a whitening agent in it will speed up the process. Regular flossing of your teeth will also prevent stains from plaque before they occur. Both will help keep your teeth whiter for a longer time period.
The tips in this article can really help you to understand teeth whitening and some of the things that you can do to have a Hollywood smile. Just make sure that if you experience any pain, you stop right away. Sometimes people with more sensitive gums will need to take extra precautions when whitening their teeth. Also, remember that some tips will not work for everyone. You have to experiment sometimes, before you find what works for you.